Buy fresh in the spring and look for pods that are intact and have a.
Green peas for baby.
A quick and easy to follow recipe with just three ingredients.
If using fresh peas scrape the peas from the pods and wash them take a pressure cooker or a bigger container and place a smaller one inside it with the peas.
Puree or mash the peas.
Nutritional benefits of peas green peas are loaded with vitamin a c and b1 andb6.
They are also a rich source of folates and niacin that make it a wonderful addition to your baby s diet.
100 gms green peas 100 gms corn 1 cup of breast milk or formula optional.
How to make pea puree for babies.
Select buy peas.
You can also use a steamer.
Brussels sprouts or broccoli probably aren t the best first foods.
Green peas and potato puree for babies.
You can make pea puree with fresh or frozen peas.
Adding some green peas to make a green peas and potato puree is a tasty and healthy way of introducing vegetables for babies above 6 months of age.
You will need these ingredients.
You can also use fresh peas instead of frozen if you have them.
They also contain considerable traces of iron and fiber too.